14.2 km | 01:15:08 | 05:18/km日期: 2017-04-04 06:48 - 卡路里: 566 Cal
Pace: 05'21" / 05'13" / 05'09" / 05'14" / 05'23" / 05'21" / 05'44" / 05'20" / 05'11" / 05'08" / 05'17" / 05'32" / 05'11" / 05'15" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 1009 / 1009 |
| 2 | | 05'13" (+00'05") | 997 / 2007 |
| 3 | | 05'10" (+00'02") | 995 / 3003 |
| 4 | | 05'14" (+00'06") | 997 / 4001 |
| 5 | | 05'22" (+00'14") | 1000 / 5002 |
| 6 | | 05'20" (+00'12") | 1000 / 6002 |
| 7 | | 05'43" (+00'35") | 1018 / 7020 |
| 8 | | 05'15" (+00'07") | 994 / 8015 |
| 9 | | 05'11" (+00'03") | 1014 / 9029 |
| 10 | | 05'08" | 999 / 10029 |
| 11 | | 05'21" (+00'13") | 988 / 11017 |
| 12 | | 05'28" (+00'20") | 1022 / 12040 |
| 13 | | 05'09" (+00'01") | 1004 / 13045 |
| 14 | | 05'15" (+00'07") | 998 / 14043 |
| 15 | | 06'04" (+00'56") | 107 / 14151 |
4月累積里程 : 200.14 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'14" | 00:20'57" |
| 5 | 05'23" | 00:26'20" |
| 6 | 05'21" | 00:31'41" |
| 7 | 05'44" | 00:37'25" |
| 8 | 05'20" | 00:42'45" |
| 9 | 05'11" | 00:47'56" |
| 10 | 05'08" | 00:53'04" |
| 11 | 05'17" | 00:58'21" |
| 12 | 05'32" | 01:03'53" |
| 13 | 05'11" | 01:09'04" |
| 14 | 05'15" | 01:14'19" |
| 14.2 | 05'24" | 01:15'08" |
留言 
展開計圈分析
