10.3 km | 01:05:49 | 06:22/km日期: 2017-04-04 19:34 - 總爬升: 111 m - 卡路里: 558 Cal - 溫度: 24°C - 濕度: 41%
Pace: 07'30" / 06'10" / 06'05" / 05'28" / 05'57" / 06'32" / 06'41" / 05'46" / 06'19" / 07'15" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'58") | 999 / 999 |
| 2 | | 06'12" (+00'45") | 994 / 1993 |
| 3 | | 06'04" (+00'37") | 1015 / 3009 |
| 4 | | 05'27" | 1001 / 4010 |
| 5 | | 06'00" (+00'33") | 1006 / 5016 |
| 6 | | 06'30" (+01'03") | 1001 / 6018 |
| 7 | | 06'38" (+01'11") | 993 / 7012 |
| 8 | | 05'44" (+00'17") | 1003 / 8015 |
| 9 | | 06'21" (+00'54") | 1008 / 9023 |
| 10 | | 07'13" (+01'46") | 1001 / 10025 |
| 11 | | 06'10" (+00'43") | 326 / 10352 |
4月累積里程 :
40.89 km 
Mizuno Wave Rider 19 累積 :
1149.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'10" | 00:13'40" |
| 3 | 06'05" | 00:19'45" |
| 4 | 05'28" | 00:25'13" |
| 5 | 05'57" | 00:31'10" |
| 6 | 06'32" | 00:37'42" |
| 7 | 06'41" | 00:44'23" |
| 8 | 05'46" | 00:50'09" |
| 9 | 06'19" | 00:56'28" |
| 10 | 07'15" | 01:03'43" |
| 10.3 | 06'21" | 01:05'49" |
展開計圈分析
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