10.1 km | 00:53:41 | 05:18/km日期: 2017-04-04 19:49 - 卡路里: 467 Cal - 平均步頻: 202 - 溫度: 22°C - 濕度: 64%
Pace: 05'15" / 05'06" / 05'08" / 06'23" / 05'07" / 06'29" / 05'05" / 04'50" / 04'47" / 04'56" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'28") | 1000 / 1000 |
| 2 | | 05'06" (+00'20") | 1000 / 2000 |
| 3 | | 05'07" (+00'21") | 1000 / 3000 |
| 4 | | 06'23" (+01'37") | 1000 / 4000 |
| 5 | | 05'07" (+00'21") | 1000 / 5000 |
| 6 | | 06'28" (+01'42") | 1000 / 6000 |
| 7 | | 05'05" (+00'19") | 1000 / 7000 |
| 8 | | 04'49" (+00'03") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'56" (+00'10") | 1000 / 10000 |
| 11 | | 05'43" (+00'57") | 101 / 10101 |
4月累積里程 : 195.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'06" | 00:10'21" |
| 3 | 05'08" | 00:15'29" |
| 4 | 06'23" | 00:21'52" |
| 5 | 05'07" | 00:26'59" |
| 6 | 06'29" | 00:33'28" |
| 7 | 05'05" | 00:38'33" |
| 8 | 04'50" | 00:43'23" |
| 9 | 04'47" | 00:48'10" |
| 10 | 04'56" | 00:53'06" |
| 10.1 | 05'43" | 00:53'41" |
留言 
展開計圈分析
