7.1 km | 00:43:55 | 06:13/km日期: 2017-04-05 21:10 - 卡路里: 473 Cal - 平均步頻: 176
Pace: 08'14" / 07'16" / 06'59" / 05'19" / 04'39" / 04'54" / 06'13" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'35") | 1000 / 1000 |
2 | | 07'16" (+02'36") | 1000 / 2000 |
3 | | 06'58" (+02'18") | 1000 / 3000 |
4 | | 05'17" (+00'37") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 04'54" (+00'14") | 1000 / 6000 |
7 | | 06'13" (+01'33") | 1000 / 7000 |
8 | | 06'19" (+01'39") | 52 / 7052 |
4月累積里程 :
211.07 km 肉腳 累積 :
648.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'16" | 00:15'30" |
3 | 06'59" | 00:22'29" |
4 | 05'19" | 00:27'48" |
5 | 04'39" | 00:32'27" |
6 | 04'54" | 00:37'21" |
7 | 06'13" | 00:43'34" |
7.1 | 06'22" | 00:43'54" |