15.1 km | 01:26:07 | 05:43/km日期: 2017-04-06 05:20 - 地點: 馬路 - 天氣: 晴 - 平均心率: 54 - 卡路里: 949 Cal - 溫度: 19°C - 濕度: 79%
Pace: 05'56" / 06'02" / 05'31" / 05'30" / 05'31" / 05'21" / 05'36" / 05'25" / 05'44" / 05'48" / 05'19" / 05'51" / 05'35" / 05'43" / 06'10" / 18'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 249.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'02" | 00:11'58" |
| 3 | 05'31" | 00:17'29" |
| 4 | 05'30" | 00:22'59" |
| 5 | 05'31" | 00:28'30" |
| 6 | 05'21" | 00:33'51" |
| 7 | 05'36" | 00:39'27" |
| 8 | 05'25" | 00:44'52" |
| 9 | 05'44" | 00:50'36" |
| 10 | 05'48" | 00:56'24" |
| 11 | 05'19" | 01:01'43" |
| 12 | 05'51" | 01:07'34" |
| 13 | 05'35" | 01:13'09" |
| 14 | 05'43" | 01:18'52" |
| 15 | 06'10" | 01:25'02" |
| 15.1 | 18'03" | 01:26'07" |
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