16.4 km | 02:02:47 | 07:29/km日期: 2017-04-09 17:49 - 平均心率: 20 - 卡路里: 885 Cal - 總步數: 18643 - 平均步頻: 151 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 59%
Pace: 06'33" / 06'36" / 06'48" / 06'36" / 06'23" / 06'55" / 06'49" / 07'05" / 07'43" / 07'40" / 07'57" / 08'14" / 08'08" / 08'20" / 08'13" / 08'32" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'10") | 1002 / 1002 | 154 / 98 |
2 | | 06'34" (+00'12") | 1004 / 2006 | 152 / 99 |
3 | | 06'45" (+00'23") | 1003 / 3010 | 152 / 97 |
4 | | 06'37" (+00'15") | 1007 / 4017 | 151 / 99 |
5 | | 06'22" | 1008 / 5026 | 152 / 102 |
6 | | 06'52" (+00'30") | 1008 / 6034 | 153 / 94 |
7 | | 06'50" (+00'28") | 1005 / 7040 | 152 / 95 |
8 | | 07'05" (+00'43") | 1007 / 8048 | 152 / 92 |
9 | | 07'41" (+01'19") | 1004 / 9052 | 151 / 85 |
10 | | 07'47" (+01'25") | 1000 / 10053 | 150 / 85 |
11 | | 07'56" (+01'34") | 1007 / 11060 | 151 / 83 |
12 | | 08'09" (+01'47") | 1000 / 12060 | 149 / 82 |
13 | | 08'10" (+01'48") | 1008 / 13069 | 151 / 80 |
14 | | 08'16" (+01'54") | 1007 / 14076 | 150 / 80 |
15 | | 08'17" (+01'55") | 1007 / 15084 | 151 / 79 |
16 | | 08'27" (+02'05") | 1005 / 16089 | 151 / 78 |
17 | | 09'06" (+02'44") | 400 / 16490 | 151 / 72 |
4月累積里程 : 107.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'36" | 00:13'09" |
3 | 06'48" | 00:19'57" |
4 | 06'36" | 00:26'33" |
5 | 06'23" | 00:32'56" |
6 | 06'55" | 00:39'51" |
7 | 06'49" | 00:46'40" |
8 | 07'05" | 00:53'45" |
9 | 07'43" | 01:01'28" |
10 | 07'40" | 01:09'08" |
11 | 07'57" | 01:17'05" |
12 | 08'14" | 01:25'19" |
13 | 08'08" | 01:33'27" |
14 | 08'20" | 01:41'47" |
15 | 08'13" | 01:50'00" |
16 | 08'32" | 01:58'32" |
16.4 | 10'38" | 02:02'48" |