11.8 km | 00:53:11 | 04:31/km日期: 2017-04-10 06:25 - 卡路里: 583 Cal
Pace: 04'42" / 04'39" / 04'38" / 04'48" / 04'26" / 04'28" / 04'34" / 04'21" / 04'17" / 04'14" / 04'24" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'28") | 1002 / 1002 |
| 2 | | 04'36" (+00'23") | 1008 / 2011 |
| 3 | | 04'40" (+00'27") | 990 / 3001 |
| 4 | | 04'45" (+00'32") | 1009 / 4011 |
| 5 | | 04'26" (+00'13") | 997 / 5009 |
| 6 | | 04'29" (+00'16") | 1012 / 6021 |
| 7 | | 04'30" (+00'17") | 993 / 7015 |
| 8 | | 04'21" (+00'08") | 997 / 8013 |
| 9 | | 04'19" (+00'06") | 1005 / 9018 |
| 10 | | 04'13" | 1003 / 10022 |
| 11 | | 04'23" (+00'10") | 1005 / 11027 |
| 12 | | 04'48" (+00'35") | 744 / 11772 |
4月累積里程 : 200.14 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'39" | 00:09'21" |
| 3 | 04'38" | 00:13'59" |
| 4 | 04'48" | 00:18'47" |
| 5 | 04'26" | 00:23'13" |
| 6 | 04'28" | 00:27'41" |
| 7 | 04'34" | 00:32'15" |
| 8 | 04'21" | 00:36'36" |
| 9 | 04'17" | 00:40'53" |
| 10 | 04'14" | 00:45'07" |
| 11 | 04'24" | 00:49'31" |
| 11.8 | 04'44" | 00:53'11" |
留言 
展開計圈分析
