16.3 km | 01:40:39 | 06:09/km日期: 2013-11-03 07:00 - 總爬升: 177 m - 地點: 雙潭 - 天氣: 晴 - 卡路里: 1324 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'03" / 05'01" / 05'13" / 06'16" / 06'14" / 06'09" / 06'09" / 06'27" / 05'13" / 06'15" / 05'48" / 05'50" / 06'57" / 06'08" / 08'32" / 06'12" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'53") | 983 / 983 |
2 | | 05'08" (+00'03") | 939 / 1923 |
3 | | 05'05" | 1005 / 2928 |
4 | | 06'11" (+01'06") | 1001 / 3930 |
5 | | 06'15" (+01'10") | 988 / 4918 |
6 | | 06'07" (+01'02") | 1011 / 5929 |
7 | | 06'17" (+01'12") | 1001 / 6931 |
8 | | 06'25" (+01'20") | 993 / 7924 |
9 | | 05'10" (+00'05") | 1006 / 8931 |
10 | | 06'16" (+01'11") | 998 / 9929 |
11 | | 05'47" (+00'42") | 999 / 10929 |
12 | | 05'42" (+00'37") | 1008 / 11937 |
13 | | 06'56" (+01'51") | 1005 / 12943 |
14 | | 06'21" (+01'16") | 1002 / 13945 |
15 | | 08'08" (+03'03") | 1010 / 14955 |
16 | | 06'25" (+01'20") | 988 / 15944 |
17 | | 07'11" (+02'06") | 364 / 16308 |
嘉義楊木欽
嘉義楊木欽