15.0 km | 01:18:48 | 05:14/km日期: 2017-04-01 08:06 - 總爬升: 153 m - 卡路里: 811 Cal - 總步數: 14879 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 12°C - 濕度: 83%
Pace: 06'03" / 05'44" / 04'39" / 05'15" / 04'58" / 04'45" / 05'10" / 05'11" / 04'44" / 05'24" / 05'07" / 04'51" / 05'16" / 05'53" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'25") | 1010 / 1010 | 184 / 89 |
| 2 | | 05'39" (+01'00") | 1004 / 2014 | 188 / 93 |
| 3 | | 04'39" | 1002 / 3017 | 189 / 113 |
| 4 | | 05'14" (+00'35") | 1007 / 4024 | 188 / 101 |
| 5 | | 04'55" (+00'16") | 1010 / 5035 | 192 / 105 |
| 6 | | 04'43" (+00'04") | 1006 / 6041 | 190 / 111 |
| 7 | | 05'07" (+00'28") | 1007 / 7048 | 191 / 101 |
| 8 | | 05'08" (+00'29") | 1008 / 8056 | 192 / 101 |
| 9 | | 04'41" (+00'02") | 1007 / 9064 | 192 / 110 |
| 10 | | 05'22" (+00'43") | 1004 / 10068 | 187 / 99 |
| 11 | | 05'03" (+00'24") | 1001 / 11070 | 191 / 103 |
| 12 | | 04'53" (+00'14") | 1002 / 12072 | 190 / 107 |
| 13 | | 05'15" (+00'36") | 1001 / 13074 | 186 / 101 |
| 14 | | 05'52" (+01'13") | 1002 / 14076 | 182 / 93 |
| 15 | | 05'37" (+00'58") | 1002 / 15079 | 185 / 95 |
4月累積里程 : 451.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 04'39" | 00:16'26" |
| 4 | 05'15" | 00:21'41" |
| 5 | 04'58" | 00:26'39" |
| 6 | 04'45" | 00:31'24" |
| 7 | 05'10" | 00:36'34" |
| 8 | 05'11" | 00:41'45" |
| 9 | 04'44" | 00:46'29" |
| 10 | 05'24" | 00:51'53" |
| 11 | 05'07" | 00:57'00" |
| 12 | 04'51" | 01:01'51" |
| 13 | 05'16" | 01:07'07" |
| 14 | 05'53" | 01:13'00" |
| 15 | 05'38" | 01:18'38" |
| 15.0 | 08'17" | 01:18'48" |
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