10.0 km | 00:44:57 | 04:29/km日期: 2017-04-05 17:59 - 卡路里: 585 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'43" / 04'36" / 04'38" / 04'39" / 04'37" / 04'27" / 04'21" / 04'17" / 04'17" / 04'22" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'25") | 1000 / 1000 |
2 | | 04'36" (+00'19") | 1000 / 2000 |
3 | | 04'37" (+00'20") | 1000 / 3000 |
4 | | 04'38" (+00'21") | 1000 / 4000 |
5 | | 04'36" (+00'19") | 1000 / 5000 |
6 | | 04'27" (+00'10") | 1000 / 6000 |
7 | | 04'21" (+00'04") | 1000 / 7000 |
8 | | 04'17" | 1000 / 8000 |
9 | | 04'17" | 1000 / 9000 |
10 | | 04'21" (+00'04") | 1000 / 10000 |
11 | | 02'44" | 6 / 10006 |
4月累積里程 :
160.67 km SAUCONY TYPE A6 累積 :
2615.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'36" | 00:09'19" |
3 | 04'38" | 00:13'57" |
4 | 04'39" | 00:18'36" |
5 | 04'37" | 00:23'13" |
6 | 04'27" | 00:27'40" |
7 | 04'21" | 00:32'01" |
8 | 04'17" | 00:36'18" |
9 | 04'17" | 00:40'35" |
10 | 04'22" | 00:44'57" |
10.0 | 02'27" | 00:44'58" |