| 45.0 km | 09:36:30 | 12:48/km | 第22馬官方成績 | 日期 | 2017-04-16 | 成績 | 09:36:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 12:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'19" | 01:09'06" | | 00:36'47" (+04'28") | | 02:00'51" (+28'32") | 03:29'21" (+20'15") | | 01:28'30" (+56'11") | | 00:56'54" (+24'35") | 01:56'17" (+47'11") | | 00:59'23" (+27'04") | | 00:55'01" (+22'42") | 01:59'50" (+50'44") | | 01:04'49" (+32'30") | | 01:00'48" (+28'29") | 00:00'00" | |
日期: 2017-04-16 06:00 - 總爬升: 2272 m - 卡路里: 2066 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'17" (+00'58") | 1000 / 1000 | 2 | | 06'09" (+00'50") | 1000 / 2000 | 3 | | 06'27" (+01'08") | 1000 / 3000 | 4 | | 08'05" (+02'46") | 1000 / 4000 | 5 | | 05'19" | 1000 / 5000 |
6 | | 06'54" (+01'35") | 1000 / 6000 | 7 | | 06'32" (+01'13") | 1000 / 7000 | 8 | | 07'13" (+01'54") | 1000 / 8000 | 9 | | 06'53" (+01'34") | 1000 / 9000 | 10 | | 09'12" (+03'53") | 1000 / 10000 | 11 | | 17'40" (+12'21") | 1000 / 11000 | 12 | | 22'50" (+17'31") | 1000 / 12000 | 13 | | 11'47" (+06'28") | 1000 / 13000 | 14 | | 36'25" (+31'06") | 718 / 13718 | 15 | | 37'05" (+31'46") | 1000 / 14718 | 16 | | 28'19" (+23'00") | 1000 / 15718 | 17 | | 14'05" (+08'46") | 1000 / 16718 | 18 | | 20'21" (+15'02") | 1000 / 17718 | 19 | | 15'13" (+09'54") | 1000 / 18718 | 20 | | 12'37" (+07'18") | 1000 / 19718 | 21 | | 09'56" (+04'37") | 1000 / 20718 | 22 | | 19'16" (+13'57") | 1000 / 21718 | 23 | | 07'46" (+02'27") | 1000 / 22718 | 24 | | 10'20" (+05'01") | 1000 / 23718 | 25 | | 09'44" (+04'25") | 1000 / 24718 | 26 | | 13'21" (+08'02") | 1000 / 25718 | 27 | | 13'08" (+07'49") | 1000 / 26718 | 28 | | 09'21" (+04'02") | 1000 / 27718 | 29 | | 12'53" (+07'34") | 1000 / 28718 | 30 | | 10'31" (+05'12") | 1000 / 29718 | 31 | | 10'08" (+04'49") | 1000 / 30718 | 32 | | 09'17" (+03'58") | 1000 / 31718 | 33 | | 11'14" (+05'55") | 1000 / 32718 | 34 | | 15'03" (+09'44") | 1000 / 33718 | 35 | | 09'07" (+03'48") | 1000 / 34718 | 36 | | 12'23" (+07'04") | 1000 / 35718 | 37 | | 14'49" (+09'30") | 1000 / 36718 | 38 | | 07'43" (+02'24") | 1000 / 37718 | 39 | | 09'13" (+03'54") | 1000 / 38718 | 40 | | 17'18" (+11'59") | 1000 / 39718 | 41 | | 16'23" (+11'04") | 1000 / 40718 | 42 | | 19'08" (+13'49") | 1000 / 41718 | 43 | | 14'36" (+09'17") | 1000 / 42718 | 44 | | 06'42" (+01'23") | 1000 / 43718 | 45 | | 08'03" (+02'44") | 1000 / 44718 | 46 | | 09'18" (+03'59") | 315 / 45033 |
賽前宣言: 看日月潭 賽後評分: 超級棒! 給 5 星 4月累積里程 : 303.68 km HOKA ONE ONE CLIFTON 3 累積 : 555.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 06'09" | 00:12'27" | 3 | 06'27" | 00:18'54" | 4 | 08'06" | 00:27'00" | 5 | 05'19" | 00:32'19" | 6 | 06'54" | 00:39'13" | 7 | 06'33" | 00:45'46" | 8 | 07'13" | 00:52'59" | 9 | 06'54" | 00:59'53" | 10 | 09'13" | 01:09'06" | 11 | 17'41" | 01:26'47" | 12 | 22'51" | 01:49'38" | 13 | 11'47" | 02:01'25" | 14 | 37'39" | 02:39'04" | 15 | 30'53" | 03:09'57" | 16 | 28'17" | 03:38'14" | 17 | 14'58" | 03:53'12" | 18 | 18'30" | 04:11'42" | 19 | 14'07" | 04:25'49" | 20 | 12'38" | 04:38'27" | 21 | 10'14" | 04:48'41" | 22 | 17'54" | 05:06'35" | 23 | 08'50" | 05:15'25" | 24 | 09'58" | 05:25'23" | 25 | 09'58" | 05:35'21" | 26 | 15'24" | 05:50'45" | 27 | 10'05" | 06:00'50" | 28 | 10'06" | 06:10'56" | 29 | 13'24" | 06:24'20" | 30 | 10'24" | 06:34'44" | 31 | 09'21" | 06:44'05" | 32 | 10'13" | 06:54'18" | 33 | 11'24" | 07:05'42" | 34 | 13'39" | 07:19'21" | 35 | 10'24" | 07:29'45" | 36 | 14'00" | 07:43'45" | 37 | 12'13" | 07:55'58" | 38 | 08'57" | 08:04'55" | 39 | 08'23" | 08:13'18" | 40 | 21'16" | 08:34'34" | 41 | 15'23" | 08:49'57" | 42 | 23'10" | 09:13'07" | 43 | 07'13" | 09:20'20" | 44 | 06'51" | 09:27'11" | 45 | 08'11" | 09:35'22" | 45.0 | 13'25" | 09:35'49" |
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