14.9 km | 01:08:20 | 04:35/km日期: 2017-04-16 08:22 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 81%
Pace: 04'01" / 04'13" / 04'28" / 04'28" / 04'45" / 04'42" / 04'27" / 05'00" / 04'41" / 04'56" / 04'45" / 04'41" / 04'51" / 04'34" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 1000 / 1000 |
2 | | 04'13" (+00'13") | 1000 / 2000 |
3 | | 04'27" (+00'27") | 1000 / 3000 |
4 | | 04'28" (+00'28") | 1000 / 4000 |
5 | | 04'44" (+00'44") | 1000 / 5000 |
6 | | 04'41" (+00'41") | 1000 / 6000 |
7 | | 04'26" (+00'26") | 1000 / 7000 |
8 | | 05'01" (+01'01") | 1000 / 8000 |
9 | | 04'40" (+00'40") | 1000 / 9000 |
10 | | 04'55" (+00'55") | 1000 / 10000 |
11 | | 04'45" (+00'45") | 1000 / 11000 |
12 | | 04'41" (+00'41") | 1000 / 12000 |
13 | | 04'50" (+00'50") | 1000 / 13000 |
14 | | 04'33" (+00'33") | 1000 / 14000 |
15 | | 04'23" (+00'23") | 867 / 14867 |
4月累積里程 :
89.57 km ADIDAS TAKUMI SEN boost 累積 :
901.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'13" | 00:08'14" |
3 | 04'28" | 00:12'42" |
4 | 04'28" | 00:17'10" |
5 | 04'45" | 00:21'55" |
6 | 04'42" | 00:26'37" |
7 | 04'27" | 00:31'04" |
8 | 05'00" | 00:36'04" |
9 | 04'41" | 00:40'45" |
10 | 04'56" | 00:45'41" |
11 | 04'45" | 00:50'26" |
12 | 04'41" | 00:55'07" |
13 | 04'51" | 00:59'58" |
14 | 04'34" | 01:04'32" |
14.9 | 04'22" | 01:08'20" |