10.5 km | 00:54:01 | 05:09/km日期: 2017-04-18 16:49 - 地點: 茄苳溪自行車道、夜鷺埤塘 - 天氣: 晴朗 - 卡路里: 565 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'09" / 05'00" / 05'07" / 05'03" / 04'57" / 05'17" / 05'04" / 05'20" / 05'24" / 05'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'09") | 1000 / 1000 |
| 2 | | 04'59" | 1001 / 2001 |
| 3 | | 05'05" (+00'06") | 1004 / 3006 |
| 4 | | 05'02" (+00'03") | 1008 / 4015 |
| 5 | | 04'59" | 995 / 5010 |
| 6 | | 05'14" (+00'15") | 1009 / 6019 |
| 7 | | 05'06" (+00'07") | 1000 / 7019 |
| 8 | | 05'19" (+00'20") | 1002 / 8022 |
| 9 | | 05'24" (+00'25") | 1007 / 9029 |
| 10 | | 05'10" (+00'11") | 1003 / 10033 |
| 11 | | 05'25" (+00'26") | 427 / 10460 |
4月累積里程 : 184.96 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'00" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 05'03" | 00:20'19" |
| 5 | 04'57" | 00:25'16" |
| 6 | 05'17" | 00:30'33" |
| 7 | 05'04" | 00:35'37" |
| 8 | 05'20" | 00:40'57" |
| 9 | 05'24" | 00:46'21" |
| 10 | 05'12" | 00:51'33" |
| 10.5 | 05'21" | 00:54'01" |
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