11.1 km | 00:57:37 | 05:11/km日期: 2017-04-20 21:32 - 總爬升: 135 m - 卡路里: 649 Cal - 總步數: 9910 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 99%
Pace: 05'31" / 04'54" / 04'52" / 04'45" / 04'33" / 05'44" / 05'02" / 05'09" / 05'09" / 05'31" / 05'47" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'58") | 1001 / 1001 | 169 / 107 |
2 | | 04'52" (+00'20") | 1006 / 2007 | 177 / 115 |
3 | | 04'51" (+00'19") | 1000 / 3007 | 179 / 114 |
4 | | 04'44" (+00'12") | 1001 / 4009 | 174 / 121 |
5 | | 04'32" | 1001 / 5011 | 179 / 122 |
6 | | 05'49" (+01'17") | 1009 / 6020 | 155 / 110 |
7 | | 05'00" (+00'28") | 1008 / 7028 | 180 / 110 |
8 | | 05'07" (+00'35") | 1019 / 8048 | 174 / 111 |
9 | | 05'01" (+00'29") | 1002 / 9051 | 181 / 109 |
10 | | 05'29" (+00'57") | 1007 / 10058 | 163 / 111 |
11 | | 05'48" (+01'16") | 1005 / 11063 | 164 / 104 |
12 | | 04'51" (+00'19") | 96 / 11159 | 162 / 126 |
4月累積里程 : 268.78 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'54" | 00:10'25" |
3 | 04'52" | 00:15'17" |
4 | 04'45" | 00:20'02" |
5 | 04'33" | 00:24'35" |
6 | 05'44" | 00:30'19" |
7 | 05'02" | 00:35'21" |
8 | 05'09" | 00:40'30" |
9 | 05'09" | 00:45'39" |
10 | 05'31" | 00:51'10" |
11 | 05'47" | 00:56'57" |
11.1 | 06'55" | 00:57'37" |