21.1 km | 01:55:38 | 05:28/km日期: 2017-04-23 10:16 - 卡路里: 1840 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'34" / 05'22" / 05'17" / 05'58" / 05'39" / 05'42" / 05'18" / 05'26" / 05'25" / 05'30" / 05'48" / 05'18" / 05'14" / 05'38" / 05'25" / 05'26" / 05'27" / 05'28" / 05'24" / 05'06" / 05'06" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 1001 / 1001 |
2 | | 05'22" (+00'25") | 1005 / 2006 |
3 | | 05'15" (+00'18") | 1005 / 3011 |
4 | | 05'59" (+01'02") | 1007 / 4019 |
5 | | 05'37" (+00'40") | 1011 / 5030 |
6 | | 05'46" (+00'49") | 1013 / 6044 |
7 | | 05'15" (+00'18") | 1010 / 7054 |
8 | | 05'24" (+00'27") | 1003 / 8058 |
9 | | 05'23" (+00'26") | 1009 / 9067 |
10 | | 05'28" (+00'31") | 1010 / 10078 |
11 | | 05'51" (+00'54") | 997 / 11075 |
12 | | 05'16" (+00'19") | 1014 / 12089 |
13 | | 05'14" (+00'17") | 1004 / 13094 |
14 | | 05'39" (+00'42") | 1014 / 14109 |
15 | | 05'22" (+00'25") | 1001 / 15111 |
16 | | 05'21" (+00'24") | 1001 / 16112 |
17 | | 05'31" (+00'34") | 1018 / 17131 |
18 | | 05'27" (+00'30") | 1001 / 18133 |
19 | | 05'19" (+00'22") | 1008 / 19141 |
20 | | 05'12" (+00'15") | 1007 / 20149 |
21 | | 04'57" | 1007 / 21156 |
4月累積里程 :
139.50 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'22" | 00:10'56" |
3 | 05'17" | 00:16'13" |
4 | 05'58" | 00:22'11" |
5 | 05'39" | 00:27'50" |
6 | 05'42" | 00:33'32" |
7 | 05'18" | 00:38'50" |
8 | 05'26" | 00:44'16" |
9 | 05'25" | 00:49'41" |
10 | 05'30" | 00:55'11" |
11 | 05'48" | 01:00'59" |
12 | 05'18" | 01:06'17" |
13 | 05'14" | 01:11'31" |
14 | 05'38" | 01:17'09" |
15 | 05'25" | 01:22'34" |
16 | 05'26" | 01:28'00" |
17 | 05'27" | 01:33'27" |
18 | 05'28" | 01:38'55" |
19 | 05'24" | 01:44'19" |
20 | 05'06" | 01:49'25" |
21 | 05'06" | 01:54'31" |
21.1 | 10'26" | 01:55'38" |