8.0 km | 04:38:17 | 34:40/km日期: 2017-04-22 09:36 - 總爬升: 629 m - 卡路里: 335 Cal - 總步數: 13499 - 平均步頻: 47 - 平均步幅: 59 cm - 溫度: 19°C - 濕度: 100%
Pace: 26'42" / 25'42" / 22'20" / 30'55" / 28'02" / 33'30" / 29'03" / 39'20" / 51'06" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 27'47" (+02'46") | 1000 / 1000 | 61 / 58 |
| 2 | | 26'11" (+01'10") | 1001 / 2002 | 62 / 60 |
| 3 | | 25'01" | 1000 / 3003 | 65 / 61 |
| 4 | | 31'07" (+06'06") | 1000 / 4003 | 51 / 62 |
| 5 | | 36'42" (+11'41") | 1000 / 5003 | 43 / 62 |
| 6 | | 29'56" (+04'55") | 1001 / 6005 | 52 / 63 |
| 7 | | 42'18" (+17'17") | 1000 / 7005 | 39 / 59 |
| 8 | | 57'43" (+32'42") | 1021 / 8027 | 35 / 49 |
4月累積里程 : 106.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'42" | 00:26'42" |
| 2 | 25'42" | 00:52'24" |
| 3 | 22'20" | 01:14'44" |
| 4 | 30'55" | 01:45'39" |
| 5 | 28'02" | 02:13'41" |
| 6 | 33'30" | 02:47'11" |
| 7 | 29'03" | 03:16'14" |
| 8 | 39'20" | 03:55'34" |
| 9 | 51'06" | 04:46'40" |
| 8.0 | 00'-16" | 04:46'56" |
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