7.1 km | 00:55:12 | 07:45/km日期: 2017-04-24 17:32 - 卡路里: 461 Cal - 平均步頻: 164
Pace: 07'47" / 07'31" / 07'44" / 08'22" / 08'36" / 07'42" / 07'29" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'18") | 1000 / 1000 |
| 2 | | 07'31" (+00'03") | 1000 / 2000 |
| 3 | | 07'44" (+00'16") | 1000 / 3000 |
| 4 | | 08'07" (+00'39") | 1000 / 4000 |
| 5 | | 08'02" (+00'34") | 1000 / 5000 |
| 6 | | 07'42" (+00'14") | 1000 / 6000 |
| 7 | | 07'28" | 1000 / 7000 |
| 8 | | 07'34" (+00'06") | 110 / 7110 |
4月累積里程 : 84.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'31" | 00:15'18" |
| 3 | 07'44" | 00:23'02" |
| 4 | 08'22" | 00:31'24" |
| 5 | 08'36" | 00:40'00" |
| 6 | 07'42" | 00:47'42" |
| 7 | 07'29" | 00:55'11" |
| 7.1 | 07'32" | 00:56'01" |
留言 
展開計圈分析
