21.0 km | 01:52:49 | 05:22/km日期: 2017-04-29 06:05 - 卡路里: 1210 Cal - 總步數: 20092 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'33" / 05'28" / 05'21" / 05'13" / 05'22" / 05'22" / 05'22" / 05'28" / 05'21" / 05'27" / 05'28" / 05'26" / 05'25" / 05'24" / 05'16" / 05'14" / 05'16" / 05'19" / 05'30" / 05'14" / 05'12" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'24") | 1002 / 1002 | 177 / 101 |
2 | | 05'27" (+00'19") | 1000 / 2002 | 177 / 103 |
3 | | 05'19" (+00'11") | 1003 / 3006 | 178 / 104 |
4 | | 05'11" (+00'03") | 1004 / 4010 | 179 / 107 |
5 | | 05'21" (+00'13") | 1002 / 5012 | 177 / 105 |
6 | | 05'23" (+00'15") | 1005 / 6018 | 177 / 104 |
7 | | 05'19" (+00'11") | 1006 / 7025 | 178 / 105 |
8 | | 05'24" (+00'16") | 1002 / 8027 | 177 / 104 |
9 | | 05'22" (+00'14") | 1006 / 9034 | 178 / 104 |
10 | | 05'24" (+00'16") | 1005 / 10040 | 177 / 104 |
11 | | 05'27" (+00'19") | 1002 / 11042 | 177 / 103 |
12 | | 05'24" (+00'16") | 1004 / 12047 | 177 / 104 |
13 | | 05'23" (+00'15") | 1006 / 13053 | 177 / 104 |
14 | | 05'22" (+00'14") | 1009 / 14063 | 178 / 104 |
15 | | 05'09" (+00'01") | 1006 / 15070 | 178 / 108 |
16 | | 05'14" (+00'06") | 1000 / 16070 | 177 / 107 |
17 | | 05'16" (+00'08") | 1007 / 17077 | 178 / 106 |
18 | | 05'14" (+00'06") | 1003 / 18081 | 178 / 106 |
19 | | 05'28" (+00'20") | 1004 / 19086 | 177 / 102 |
20 | | 05'15" (+00'07") | 1000 / 20086 | 179 / 105 |
21 | | 05'08" | 1002 / 21088 | 179 / 108 |
4月累積里程 : 181.46 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'21" | 00:16'22" |
4 | 05'13" | 00:21'35" |
5 | 05'22" | 00:26'57" |
6 | 05'22" | 00:32'19" |
7 | 05'22" | 00:37'41" |
8 | 05'28" | 00:43'09" |
9 | 05'21" | 00:48'30" |
10 | 05'27" | 00:53'57" |
11 | 05'28" | 00:59'25" |
12 | 05'26" | 01:04'51" |
13 | 05'25" | 01:10'16" |
14 | 05'24" | 01:15'40" |
15 | 05'16" | 01:20'56" |
16 | 05'14" | 01:26'10" |
17 | 05'16" | 01:31'26" |
18 | 05'19" | 01:36'45" |
19 | 05'30" | 01:42'15" |
20 | 05'14" | 01:47'29" |
21 | 05'12" | 01:52'41" |
21.0 | 09'31" | 01:52'49" |