10.1 km | 00:51:24 | 05:05/km日期: 2017-05-03 16:32 - 卡路里: 721 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 80%
Pace: 05'18" / 05'09" / 05'10" / 05'08" / 05'04" / 05'05" / 05'03" / 05'02" / 05'02" / 04'56" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'23") | 1000 / 1000 |
| 2 | | 05'09" (+00'14") | 1000 / 2000 |
| 3 | | 05'09" (+00'14") | 1000 / 3000 |
| 4 | | 05'08" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" (+00'10") | 1000 / 6000 |
| 7 | | 05'02" (+00'07") | 1000 / 7000 |
| 8 | | 05'01" (+00'06") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'31" | 104 / 10104 |
5月累積里程 : 369.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 05'10" | 00:15'37" |
| 4 | 05'08" | 00:20'45" |
| 5 | 05'04" | 00:25'49" |
| 6 | 05'05" | 00:30'54" |
| 7 | 05'03" | 00:35'57" |
| 8 | 05'02" | 00:40'59" |
| 9 | 05'02" | 00:46'01" |
| 10 | 04'56" | 00:50'57" |
| 10.1 | 04'28" | 00:51'25" |
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