18.5 km | 02:00:01 | 06:28/km日期: 2013-11-07 04:32 - 平均心率: 69 - 卡路里: 1218 Cal - 溫度: 23°C - 濕度: 77%
Pace: 07'23" / 06'50" / 06'28" / 06'19" / 06'46" / 06'29" / 07'13" / 06'34" / 06'22" / 06'23" / 06'20" / 06'19" / 06'23" / 06'07" / 06'01" / 06'06" / 06'02" / 06'00" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
254.20 km 
ASICS Gel-Galaxy 5 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'50" | 00:14'13" |
| 3 | 06'28" | 00:20'41" |
| 4 | 06'19" | 00:27'00" |
| 5 | 06'46" | 00:33'46" |
| 6 | 06'29" | 00:40'15" |
| 7 | 07'13" | 00:47'28" |
| 8 | 06'34" | 00:54'02" |
| 9 | 06'22" | 01:00'24" |
| 10 | 06'23" | 01:06'47" |
| 11 | 06'20" | 01:13'07" |
| 12 | 06'19" | 01:19'26" |
| 13 | 06'23" | 01:25'49" |
| 14 | 06'07" | 01:31'56" |
| 15 | 06'01" | 01:37'57" |
| 16 | 06'06" | 01:44'03" |
| 17 | 06'02" | 01:50'05" |
| 18 | 06'00" | 01:56'05" |
| 18.5 | 07'10" | 02:00'01" |
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