13.1 km | 01:13:22 | 05:37/km日期: 2017-05-03 16:38 - 平均心率: 161 - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68%
Pace: 05'46" / 05'51" / 07'23" / 05'34" / 05'24" / 12'03" / 11'32" / 05'26" / 11'49" / 16'21" / 05'24" / 07'18" / 08'11" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'24") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'23" (+00'01") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 05'25" (+00'03") | 1000 / 8000 |
| 9 | | 05'26" (+00'04") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'23" (+00'01") | 1000 / 11000 |
| 12 | | 05'52" (+00'30") | 1000 / 12000 |
| 13 | | 06'14" (+00'52") | 1000 / 13000 |
| 14 | | 06'45" (+01'23") | 46 / 13046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.37 km 
asics GEL-KAYANO 23 累積 :
642.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'51" | 00:11'37" |
| 3 | 07'23" | 00:19'00" |
| 4 | 05'34" | 00:24'34" |
| 5 | 05'24" | 00:29'58" |
| 6 | 12'03" | 00:42'01" |
| 7 | 11'32" | 00:53'33" |
| 8 | 05'26" | 00:58'59" |
| 9 | 11'49" | 01:10'48" |
| 10 | 16'21" | 01:27'09" |
| 11 | 05'24" | 01:32'33" |
| 12 | 07'18" | 01:39'51" |
| 13 | 08'11" | 01:48'02" |
| 13.0 | 06'45" | 01:48'21" |
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