18.0 km | 01:49:57 | 06:06/km日期: 2017-05-01 16:37 - 總爬升: 587 m - 地點: 承天 - 天氣: 晴 - 卡路里: 940 Cal - 溫度: 30°C - 濕度: 45%
Pace: 06'34" / 06'24" / 06'37" / 07'19" / 05'32" / 06'41" / 05'05" / 04'31" / 04'36" / 13'29" / 07'39" / 06'35" / 05'38" / 06'58" / 06'23" / 05'05" / 04'48" / 05'02" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'03") | 1000 / 1000 |
| 2 | | 06'24" (+01'54") | 1000 / 2000 |
| 3 | | 06'36" (+02'06") | 1000 / 3000 |
| 4 | | 07'18" (+02'48") | 1000 / 4000 |
| 5 | | 05'31" (+01'01") | 1000 / 5000 |
| 6 | | 06'41" (+02'11") | 1000 / 6000 |
| 7 | | 05'04" (+00'34") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 04'35" (+00'05") | 1000 / 9000 |
| 10 | | 08'27" (+03'57") | 1000 / 10000 |
| 11 | | 07'38" (+03'08") | 1000 / 11000 |
| 12 | | 06'35" (+02'05") | 1000 / 12000 |
| 13 | | 05'37" (+01'07") | 1000 / 13000 |
| 14 | | 06'57" (+02'27") | 1000 / 14000 |
| 15 | | 06'23" (+01'53") | 1000 / 15000 |
| 16 | | 05'04" (+00'34") | 1000 / 16000 |
| 17 | | 04'49" (+00'19") | 1000 / 17000 |
| 18 | | 05'01" (+00'31") | 1000 / 18000 |
| 19 | | 17'12" (+12'42") | 2 / 18002 |
5月累積里程 :
235.34 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'24" | 00:12'58" |
| 3 | 06'37" | 00:19'35" |
| 4 | 07'19" | 00:26'54" |
| 5 | 05'32" | 00:32'26" |
| 6 | 06'41" | 00:39'07" |
| 7 | 05'05" | 00:44'12" |
| 8 | 04'31" | 00:48'43" |
| 9 | 04'36" | 00:53'19" |
| 10 | 13'29" | 01:06'48" |
| 11 | 07'39" | 01:14'27" |
| 12 | 06'35" | 01:21'02" |
| 13 | 05'38" | 01:26'40" |
| 14 | 06'58" | 01:33'38" |
| 15 | 06'23" | 01:40'01" |
| 16 | 05'05" | 01:45'06" |
| 17 | 04'48" | 01:49'54" |
| 18 | 05'02" | 01:54'56" |
| 18.0 | 15'13" | 01:54'58" |
展開計圈分析
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