42.6 km | 05:17:55 | 07:27/km日期: 2017-05-07 03:49 - 總爬升: 294 m - 卡路里: 2300 Cal - 總步數: 50696 - 平均步頻: 159 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'12" / 06'08" / 06'09" / 05'52" / 06'18" / 06'25" / 06'25" / 06'18" / 06'22" / 06'27" / 06'48" / 06'33" / 06'58" / 06'29" / 06'36" / 06'12" / 06'25" / 05'55" / 07'00" / 06'05" / 06'31" / 18'25" / 07'18" / 07'29" / 08'03" / 07'34" / 08'40" / 07'29" / 06'49" / 08'11" / 06'10" / 17'43" / 06'30" / 07'11" / 06'41" / 07'13" / 06'56" / 07'55" / 08'08" / 09'39" / 07'40" / 07'03" / 08'20" /
5月累積里程 :
211.70 km Y拖 累積 :
21657.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'08" | 00:12'20" |
3 | 06'09" | 00:18'29" |
4 | 05'52" | 00:24'21" |
5 | 06'18" | 00:30'39" |
6 | 06'25" | 00:37'04" |
7 | 06'25" | 00:43'29" |
8 | 06'18" | 00:49'47" |
9 | 06'22" | 00:56'09" |
10 | 06'27" | 01:02'36" |
11 | 06'48" | 01:09'24" |
12 | 06'33" | 01:15'57" |
13 | 06'58" | 01:22'55" |
14 | 06'29" | 01:29'24" |
15 | 06'36" | 01:36'00" |
16 | 06'12" | 01:42'12" |
17 | 06'25" | 01:48'37" |
18 | 05'55" | 01:54'32" |
19 | 07'00" | 02:01'32" |
20 | 06'05" | 02:07'37" |
21 | 06'31" | 02:14'08" |
22 | 18'25" | 02:32'33" |
23 | 07'18" | 02:39'51" |
24 | 07'29" | 02:47'20" |
25 | 08'03" | 02:55'23" |
26 | 07'34" | 03:02'57" |
27 | 08'40" | 03:11'37" |
28 | 07'29" | 03:19'06" |
29 | 06'49" | 03:25'55" |
30 | 08'11" | 03:34'06" |
31 | 06'10" | 03:40'16" |
32 | 17'43" | 03:57'59" |
33 | 06'30" | 04:04'29" |
34 | 07'11" | 04:11'40" |
35 | 06'41" | 04:18'21" |
36 | 07'13" | 04:25'34" |
37 | 06'56" | 04:32'30" |
38 | 07'55" | 04:40'25" |
39 | 08'08" | 04:48'33" |
40 | 09'39" | 04:58'12" |
41 | 07'40" | 05:05'52" |
42 | 07'03" | 05:12'55" |
42.6 | 08'19" | 05:17'55" |