20.8 km | 01:51:32 | 05:22/km日期: 2013-11-07 04:57 - 總爬升: 128 m - 平均心率: 67 - 卡路里: 1270 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'50" / 05'34" / 05'15" / 05'25" / 05'20" / 05'11" / 05'40" / 05'54" / 05'38" / 05'29" / 05'23" / 05'25" / 05'24" / 05'23" / 05'10" / 05'23" / 05'07" / 05'04" / 05'06" / 05'08" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
300.14 km 
Barefoot 累積 :
5976.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'34" | 00:11'24" |
| 3 | 05'15" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'20" | 00:27'24" |
| 6 | 05'11" | 00:32'35" |
| 7 | 05'40" | 00:38'15" |
| 8 | 05'54" | 00:44'09" |
| 9 | 05'38" | 00:49'47" |
| 10 | 05'29" | 00:55'16" |
| 11 | 05'23" | 01:00'39" |
| 12 | 05'25" | 01:06'04" |
| 13 | 05'24" | 01:11'28" |
| 14 | 05'23" | 01:16'51" |
| 15 | 05'10" | 01:22'01" |
| 16 | 05'23" | 01:27'24" |
| 17 | 05'07" | 01:32'31" |
| 18 | 05'04" | 01:37'35" |
| 19 | 05'06" | 01:42'41" |
| 20 | 05'08" | 01:47'49" |
| 20.8 | 04'56" | 01:51'32" |
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