10.0 km | 00:52:35 | 05:14/km日期: 2017-05-04 05:33 - 卡路里: 717 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 88%
Pace: 05'39" / 05'16" / 05'20" / 05'17" / 05'09" / 05'06" / 05'14" / 05'11" / 05'15" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'36") | 1000 / 1000 |
| 2 | | 05'16" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'17" (+00'14") | 1000 / 4000 |
| 5 | | 05'09" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" (+00'02") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'07") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'32" | 16 / 10016 |
5月累積里程 : 369.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'16" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'17" | 00:21'32" |
| 5 | 05'09" | 00:26'41" |
| 6 | 05'06" | 00:31'47" |
| 7 | 05'14" | 00:37'01" |
| 8 | 05'11" | 00:42'12" |
| 9 | 05'15" | 00:47'27" |
| 10 | 05'04" | 00:52'31" |
| 10.0 | 04'05" | 00:52'35" |
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