10.0 km | 00:52:10 | 05:12/km日期: 2017-05-05 05:31 - 卡路里: 716 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 91%
Pace: 05'34" / 05'11" / 05'12" / 05'17" / 05'09" / 05'07" / 05'09" / 05'08" / 05'18" / 04'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'35") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'17" (+00'19") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'07" (+00'09") | 1000 / 6000 |
| 7 | | 05'08" (+00'10") | 1000 / 7000 |
| 8 | | 05'08" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'32" | 28 / 10028 |
5月累積里程 : 369.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'11" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'17" | 00:21'14" |
| 5 | 05'09" | 00:26'23" |
| 6 | 05'07" | 00:31'30" |
| 7 | 05'09" | 00:36'39" |
| 8 | 05'08" | 00:41'47" |
| 9 | 05'18" | 00:47'05" |
| 10 | 04'58" | 00:52'03" |
| 10.0 | 04'09" | 00:52'10" |
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