41.9 km | 04:51:58 | 06:58/km日期: 2017-05-07 05:38 - 總爬升: 260 m - 卡路里: 3355 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'51" / 05'04" / 05'06" / 05'02" / 05'01" / 06'00" / 05'31" / 05'35" / 05'21" / 05'06" / 05'18" / 05'21" / 05'50" / 05'33" / 05'43" / 06'08" / 05'29" / 05'43" / 06'24" / 06'11" / 05'39" / 05'17" / 07'18" / 05'50" / 06'07" / 09'36" / 08'20" / 07'36" / 05'47" / 06'58" / 05'52" / 08'56" / 10'08" / 06'02" / 06'50" / 09'08" / 08'53" / 10'29" / 09'40" / 10'11" / 11'58" / 11'54" / 01'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'48") | 989 / 989 |
2 | | 05'04" (+00'03") | 1000 / 1989 |
3 | | 05'04" (+00'03") | 1009 / 2999 |
4 | | 05'03" (+00'02") | 1008 / 4008 |
5 | | 05'01" | 999 / 5007 |
6 | | 05'58" (+00'57") | 1004 / 6012 |
7 | | 05'33" (+00'32") | 993 / 7006 |
8 | | 05'36" (+00'35") | 1010 / 8016 |
9 | | 05'17" (+00'16") | 995 / 9012 |
10 | | 05'04" (+00'03") | 1003 / 10015 |
11 | | 05'22" (+00'21") | 1017 / 11033 |
12 | | 05'22" (+00'21") | 1034 / 12067 |
13 | | 05'48" (+00'47") | 1043 / 13111 |
14 | | 05'30" (+00'29") | 996 / 14108 |
15 | | 05'44" (+00'43") | 1004 / 15112 |
16 | | 06'08" (+01'07") | 1002 / 16114 |
17 | | 05'25" (+00'24") | 1004 / 17119 |
18 | | 05'46" (+00'45") | 997 / 18117 |
19 | | 06'15" (+01'14") | 1003 / 19120 |
20 | | 06'16" (+01'15") | 1008 / 20128 |
21 | | 05'36" (+00'35") | 1009 / 21138 |
22 | | 05'15" (+00'14") | 997 / 22135 |
23 | | 07'22" (+02'21") | 996 / 23132 |
24 | | 05'51" (+00'50") | 1021 / 24153 |
25 | | 07'17" (+02'16") | 1005 / 25158 |
26 | | 08'28" (+03'27") | 999 / 26157 |
27 | | 08'17" (+03'16") | 1008 / 27165 |
28 | | 07'32" (+02'31") | 1011 / 28176 |
29 | | 05'39" (+00'38") | 1009 / 29185 |
30 | | 07'03" (+02'02") | 1000 / 30186 |
31 | | 05'56" (+00'55") | 994 / 31181 |
32 | | 09'44" (+04'43") | 1001 / 32183 |
33 | | 09'11" (+04'10") | 1008 / 33192 |
34 | | 06'21" (+01'20") | 1002 / 34194 |
35 | | 08'08" (+03'07") | 1004 / 35198 |
36 | | 08'20" (+03'19") | 1007 / 36206 |
37 | | 09'09" (+04'08") | 997 / 37204 |
38 | | 10'19" (+05'18") | 1008 / 38212 |
39 | | 09'02" (+04'01") | 1001 / 39214 |
40 | | 10'55" (+05'54") | 1002 / 40217 |
41 | | 12'07" (+07'06") | 1004 / 41222 |
42 | | 12'01" (+07'00") | 877 / 42099 |
5月累積里程 : 221.77 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'04" | 00:11'55" |
3 | 05'06" | 00:17'01" |
4 | 05'02" | 00:22'03" |
5 | 05'01" | 00:27'04" |
6 | 06'00" | 00:33'04" |
7 | 05'31" | 00:38'35" |
8 | 05'35" | 00:44'10" |
9 | 05'21" | 00:49'31" |
10 | 05'06" | 00:54'37" |
11 | 05'18" | 00:59'55" |
12 | 05'21" | 01:05'16" |
13 | 05'50" | 01:11'06" |
14 | 05'33" | 01:16'39" |
15 | 05'43" | 01:22'22" |
16 | 06'08" | 01:28'30" |
17 | 05'29" | 01:33'59" |
18 | 05'43" | 01:39'42" |
19 | 06'24" | 01:46'06" |
20 | 06'11" | 01:52'17" |
21 | 05'39" | 01:57'56" |
22 | 05'17" | 02:03'13" |
23 | 07'18" | 02:10'31" |
24 | 05'50" | 02:16'21" |
25 | 06'07" | 02:22'28" |
26 | 09'36" | 02:32'04" |
27 | 08'20" | 02:40'24" |
28 | 07'36" | 02:48'00" |
29 | 05'47" | 02:53'47" |
30 | 06'58" | 03:00'45" |
31 | 05'52" | 03:06'37" |
32 | 08'56" | 03:15'33" |
33 | 10'08" | 03:25'41" |
34 | 06'02" | 03:31'43" |
35 | 06'50" | 03:38'33" |
36 | 09'08" | 03:47'41" |
37 | 08'53" | 03:56'34" |
38 | 10'29" | 04:07'03" |
39 | 09'40" | 04:16'43" |
40 | 10'11" | 04:26'54" |
41 | 11'58" | 04:38'52" |
42 | 11'54" | 04:50'46" |
41.9 | -10'00" | 04:51'58" |