12.0 km | 01:18:38 | 06:32/km日期: 2017-05-14 19:51 - 卡路里: 889 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78
Pace: 05'59" / 06'36" / 06'29" / 06'31" / 06'24" / 06'25" / 06'21" / 06'31" / 06'24" / 06'26" / 07'27" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'36") | 1000 / 1000 |
| 2 | | 06'36" (+00'24") | 1000 / 2000 |
| 3 | | 06'28" (+00'16") | 1000 / 3000 |
| 4 | | 06'30" (+00'18") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'24" (+00'12") | 1000 / 6000 |
| 7 | | 06'21" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'18") | 1000 / 8000 |
| 9 | | 06'24" (+00'12") | 1000 / 9000 |
| 10 | | 06'25" (+00'13") | 1000 / 10000 |
| 11 | | 07'27" (+01'15") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 05'49" | 11 / 12011 |
5月累積里程 : 24.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'36" | 00:12'35" |
| 3 | 06'29" | 00:19'04" |
| 4 | 06'31" | 00:25'35" |
| 5 | 06'24" | 00:31'59" |
| 6 | 06'25" | 00:38'24" |
| 7 | 06'21" | 00:44'45" |
| 8 | 06'31" | 00:51'16" |
| 9 | 06'24" | 00:57'40" |
| 10 | 06'26" | 01:04'06" |
| 11 | 07'27" | 01:11'33" |
| 12 | 06'12" | 01:17'45" |
| 12.0 | 05'57" | 01:17'49" |
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