6.0 km | 00:42:20 | 07:01/km日期: 2017-05-08 16:07 - 卡路里: 447 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 74%
Pace: 06'43" / 07'26" / 06'35" / 06'44" / 08'22" / 06'21" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'22") | 1000 / 1000 |
2 | | 07'26" (+01'06") | 1000 / 2000 |
3 | | 06'34" (+00'14") | 1000 / 3000 |
4 | | 06'43" (+00'23") | 1000 / 4000 |
5 | | 08'21" (+02'01") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 07'36" (+01'16") | 20 / 6020 |
5月累積里程 : 405.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'26" | 00:14'09" |
3 | 06'35" | 00:20'44" |
4 | 06'44" | 00:27'28" |
5 | 08'22" | 00:35'50" |
6 | 06'21" | 00:42'11" |
6.0 | 07'24" | 00:42'20" |