10.1 km | 01:02:47 | 06:11/km日期: 2017-05-09 19:47 - 卡路里: 547 Cal - 總步數: 10846 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 99%
Pace: 07'12" / 06'22" / 06'10" / 06'19" / 06'14" / 05'55" / 05'55" / 05'50" / 05'51" / 05'35" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+01'37") | 221 / 221 | 160 / 84 |
2 | | 07'02" (+01'16") | 1010 / 1231 | 170 / 83 |
3 | | 06'08" (+00'22") | 1007 / 2238 | 175 / 92 |
4 | | 06'13" (+00'27") | 1006 / 3244 | 175 / 91 |
5 | | 06'10" (+00'24") | 1011 / 4256 | 177 / 91 |
6 | | 06'10" (+00'24") | 1004 / 5260 | 177 / 91 |
7 | | 05'52" (+00'06") | 1001 / 6261 | 178 / 95 |
8 | | 05'52" (+00'06") | 1006 / 7268 | 176 / 96 |
9 | | 05'49" (+00'03") | 1002 / 8270 | 176 / 97 |
10 | | 05'46" | 1008 / 9279 | 178 / 97 |
11 | | 06'11" (+00'25") | 914 / 10193 | 142 / 113 |
5月累積里程 :
101.26 km 媽媽牌 赤足鞋 累積 :
1065.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'22" | 00:13'34" |
3 | 06'10" | 00:19'44" |
4 | 06'19" | 00:26'03" |
5 | 06'14" | 00:32'17" |
6 | 05'55" | 00:38'12" |
7 | 05'55" | 00:44'07" |
8 | 05'50" | 00:49'57" |
9 | 05'51" | 00:55'48" |
10 | 05'35" | 01:01'23" |
10.1 | 10'21" | 01:02'47" |