26.6 km | 02:13:33 | 05:01/km日期: 2017-05-07 19:00 - 平均心率: 176 - 卡路里: 1603 Cal - 平均步頻: 179
Pace: 04'58" / 04'44" / 04'40" / 04'40" / 04'53" / 04'55" / 04'48" / 04'54" / 04'42" / 04'57" / 04'39" / 05'06" / 04'54" / 05'00" / 05'22" / 05'14" / 05'01" / 05'33" / 04'57" / 05'15" / 05'22" / 05'39" / 05'01" / 05'16" / 05'07" / 05'24" / 04'22" /
5月累積里程 : 41.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'44" | 00:09'42" |
3 | 04'40" | 00:14'22" |
4 | 04'40" | 00:19'02" |
5 | 04'53" | 00:23'55" |
6 | 04'55" | 00:28'50" |
7 | 04'48" | 00:33'38" |
8 | 04'54" | 00:38'32" |
9 | 04'42" | 00:43'14" |
10 | 04'57" | 00:48'11" |
11 | 04'39" | 00:52'50" |
12 | 05'06" | 00:57'56" |
13 | 04'54" | 01:02'50" |
14 | 05'00" | 01:07'50" |
15 | 05'22" | 01:13'12" |
16 | 05'14" | 01:18'26" |
17 | 05'01" | 01:23'27" |
18 | 05'33" | 01:29'00" |
19 | 04'57" | 01:33'57" |
20 | 05'15" | 01:39'12" |
21 | 05'22" | 01:44'34" |
22 | 05'39" | 01:50'13" |
23 | 05'01" | 01:55'14" |
24 | 05'16" | 02:00'30" |
25 | 05'07" | 02:05'37" |
26 | 05'24" | 02:11'01" |
26.6 | 04'22" | 02:13'33" |