10.2 km | 01:10:23 | 06:53/km日期: 2017-05-14 17:12 - 地點: 屯門鄧肇堅運動場～ - 天氣: 熱～ - 卡路里: 851 Cal - 溫度: 28°C - 濕度: 78%
Pace: 07'23" / 06'39" / 06'42" / 06'49" / 06'59" / 06'55" / 06'57" / 06'50" / 06'46" / 06'44" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'39") | 999 / 999 |
| 2 | | 06'40" (+00'02") | 995 / 1995 |
| 3 | | 06'38" | 1001 / 2997 |
| 4 | | 06'51" (+00'13") | 1016 / 4013 |
| 5 | | 07'04" (+00'26") | 1003 / 5017 |
| 6 | | 06'49" (+00'11") | 995 / 6013 |
| 7 | | 07'00" (+00'22") | 1005 / 7018 |
| 8 | | 06'50" (+00'12") | 1008 / 8027 |
| 9 | | 06'44" (+00'06") | 1008 / 9035 |
| 10 | | 06'45" (+00'07") | 1003 / 10038 |
| 11 | | 06'37" | 211 / 10250 |
5月累積里程 :
101.65 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'39" | 00:14'02" |
| 3 | 06'42" | 00:20'44" |
| 4 | 06'49" | 00:27'33" |
| 5 | 06'59" | 00:34'32" |
| 6 | 06'55" | 00:41'27" |
| 7 | 06'57" | 00:48'24" |
| 8 | 06'50" | 00:55'14" |
| 9 | 06'46" | 01:02'00" |
| 10 | 06'44" | 01:08'44" |
| 10.2 | 07'29" | 01:10'23" |
展開計圈分析
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