9.4 km | 00:54:59 | 05:52/km日期: 2017-05-10 17:37 - 卡路里: 402 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 47%
Pace: 02'03" / 05'20" / 05'22" / 05'53" / 05'57" / 06'13" / 05'59" / 06'10" / 06'26" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'15") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'52" (+00'32") | 1000 / 4000 |
| 5 | | 05'57" (+00'37") | 1000 / 5000 |
| 6 | | 06'13" (+00'53") | 1000 / 6000 |
| 7 | | 05'58" (+00'38") | 1000 / 7000 |
| 8 | | 06'10" (+00'50") | 1000 / 8000 |
| 9 | | 06'25" (+01'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'21") | 362 / 9362 |
5月累積里程 :
142.57 km 
ASICS T5A8N 累積 :
138.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 05'20" | 00:07'23" |
| 3 | 05'22" | 00:12'45" |
| 4 | 05'53" | 00:18'38" |
| 5 | 05'57" | 00:24'35" |
| 6 | 06'13" | 00:30'48" |
| 7 | 05'59" | 00:36'47" |
| 8 | 06'10" | 00:42'57" |
| 9 | 06'26" | 00:49'23" |
| 9.4 | 05'42" | 00:51'27" |
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