18.1 km | 01:35:35 | 05:17/km日期: 2017-05-14 17:18 - 平均心率: 141 - 卡路里: 1184 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 85%
Pace: 05'14" / 05'01" / 05'18" / 05'01" / 04'57" / 04'53" / 04'58" / 05'13" / 04'53" / 05'30" / 05'34" / 05'21" / 05'05" / 05'53" / 05'27" / 05'19" / 06'14" / 05'21" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 2000 / 2000 |
| 2 | | 05'17" (+00'10") | 16000 / 18000 |
| 3 | | 10'14" (+05'07") | 59 / 18059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 235.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'01" | 00:10'15" |
| 3 | 05'18" | 00:15'33" |
| 4 | 05'01" | 00:20'34" |
| 5 | 04'57" | 00:25'31" |
| 6 | 04'53" | 00:30'24" |
| 7 | 04'58" | 00:35'22" |
| 8 | 05'13" | 00:40'35" |
| 9 | 04'53" | 00:45'28" |
| 10 | 05'30" | 00:50'58" |
| 11 | 05'34" | 00:56'32" |
| 12 | 05'21" | 01:01'53" |
| 13 | 05'05" | 01:06'58" |
| 14 | 05'53" | 01:12'51" |
| 15 | 05'27" | 01:18'18" |
| 16 | 05'19" | 01:23'37" |
| 17 | 06'14" | 01:29'51" |
| 18 | 05'21" | 01:35'12" |
| 18.1 | 10'17" | 01:35'49" |
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