18.0 km | 01:49:07 | 06:03/km日期: 2017-05-17 04:06 - 卡路里: 1237 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 96%
Pace: 00'32" / 05'47" / 05'36" / 05'59" / 07'27" / 05'45" / 05'34" / 06'02" / 11'21" / 05'27" / 06'12" / 05'59" / 05'50" / 06'17" / 16'40" / 06'14" / 06'12" / 06'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'01") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 05'36" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" (+00'31") | 1000 / 4000 |
| 5 | | 06'40" (+01'13") | 1000 / 5000 |
| 6 | | 05'45" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'06") | 1000 / 7000 |
| 8 | | 06'01" (+00'34") | 1000 / 8000 |
| 9 | | 05'59" (+00'32") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 06'12" (+00'45") | 1000 / 11000 |
| 12 | | 05'58" (+00'31") | 1000 / 12000 |
| 13 | | 05'50" (+00'23") | 1000 / 13000 |
| 14 | | 06'17" (+00'50") | 1000 / 14000 |
| 15 | | 06'40" (+01'13") | 1000 / 15000 |
| 16 | | 06'14" (+00'47") | 1000 / 16000 |
| 17 | | 06'11" (+00'44") | 1000 / 17000 |
| 18 | | 06'21" (+00'54") | 1000 / 18000 |
| 19 | | 14'23" (+08'56") | 2 / 18002 |
5月累積里程 : 59.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'32" | 00:00'32" |
| 2 | 05'47" | 00:06'19" |
| 3 | 05'36" | 00:11'55" |
| 4 | 05'59" | 00:17'54" |
| 5 | 07'27" | 00:25'21" |
| 6 | 05'45" | 00:31'06" |
| 7 | 05'34" | 00:36'40" |
| 8 | 06'02" | 00:42'42" |
| 9 | 11'21" | 00:54'03" |
| 10 | 05'27" | 00:59'30" |
| 11 | 06'12" | 01:05'42" |
| 12 | 05'59" | 01:11'41" |
| 13 | 05'50" | 01:17'31" |
| 14 | 06'17" | 01:23'48" |
| 15 | 16'40" | 01:40'28" |
| 16 | 06'14" | 01:46'42" |
| 17 | 06'12" | 01:52'54" |
| 18 | 06'21" | 01:59'15" |
| 18.0 | 13'13" | 01:59'17" |
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