10.1 km | 00:49:14 | 04:51/km日期: 2017-05-17 17:57 - 天氣: 放晴 - 平均心率: 140 - 卡路里: 643 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 05'34" / 05'15" / 05'13" / 04'56" / 04'59" / 04'49" / 04'35" / 04'39" / 04'30" / 04'15" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'18") | 1000 / 1000 |
| 2 | | 05'15" (+01'00") | 1000 / 2000 |
| 3 | | 05'13" (+00'58") | 1000 / 3000 |
| 4 | | 04'55" (+00'40") | 1000 / 4000 |
| 5 | | 04'58" (+00'43") | 1000 / 5000 |
| 6 | | 04'49" (+00'34") | 1000 / 6000 |
| 7 | | 04'35" (+00'20") | 1000 / 7000 |
| 8 | | 04'38" (+00'23") | 1000 / 8000 |
| 9 | | 04'29" (+00'14") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 03'55" | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
102.79 km 
Adidas TAKUMI ren 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'13" | 00:16'02" |
| 4 | 04'56" | 00:20'58" |
| 5 | 04'59" | 00:25'57" |
| 6 | 04'49" | 00:30'46" |
| 7 | 04'35" | 00:35'21" |
| 8 | 04'39" | 00:40'00" |
| 9 | 04'30" | 00:44'30" |
| 10 | 04'15" | 00:48'45" |
| 10.1 | 03'53" | 00:49'14" |
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