8.7 km | 00:46:41 | 05:21/km日期: 2017-05-16 17:40 - 總爬升: 127 m - 平均心率: 137 - 卡路里: 445 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 63%
Pace: 06'14" / 05'12" / 05'08" / 05'08" / 05'27" / 05'50" / 05'07" / 04'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'58") | 500 / 500 |
| 2 | | 05'55" (+01'21") | 500 / 1000 |
| 3 | | 04'51" (+00'17") | 500 / 1500 |
| 4 | | 05'32" (+00'58") | 500 / 2000 |
| 5 | | 05'09" (+00'35") | 500 / 2500 |
| 6 | | 05'05" (+00'31") | 500 / 3000 |
| 7 | | 05'14" (+00'40") | 500 / 3500 |
| 8 | | 05'02" (+00'28") | 500 / 4000 |
| 9 | | 05'01" (+00'27") | 500 / 4500 |
| 10 | | 05'53" (+01'19") | 500 / 5000 |
| 11 | | 05'38" (+01'04") | 500 / 5500 |
| 12 | | 06'01" (+01'27") | 500 / 6000 |
| 13 | | 05'10" (+00'36") | 500 / 6500 |
| 14 | | 05'03" (+00'29") | 500 / 7000 |
| 15 | | 05'18" (+00'44") | 500 / 7500 |
| 16 | | 04'34" | 500 / 8000 |
| 17 | | 05'08" (+00'34") | 500 / 8500 |
| 18 | | 05'12" (+00'38") | 202 / 8702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
176.32 km 
MIZUNO emperor 2 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'12" | 00:11'26" |
| 3 | 05'08" | 00:16'34" |
| 4 | 05'08" | 00:21'42" |
| 5 | 05'27" | 00:27'09" |
| 6 | 05'50" | 00:32'59" |
| 7 | 05'07" | 00:38'06" |
| 8 | 04'57" | 00:43'03" |
| 8.7 | 05'10" | 00:46'41" |
展開計圈分析
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