8.8 km | 00:44:34 | 05:04/km日期: 2017-05-17 17:30 - 平均心率: 141 - 卡路里: 449 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 58%
Pace: 05'23" / 04'31" / 04'45" / 08'28" / 05'25" / 06'23" / 05'28" / 15'16" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'07") | 500 / 500 |
| 2 | | 05'16" (+00'54") | 500 / 1000 |
| 3 | | 04'39" (+00'17") | 500 / 1500 |
| 4 | | 04'22" | 500 / 2000 |
| 5 | | 04'53" (+00'31") | 500 / 2500 |
| 6 | | 04'35" (+00'13") | 500 / 3000 |
| 7 | | 04'41" (+00'19") | 500 / 3500 |
| 8 | | 05'02" (+00'40") | 500 / 4000 |
| 9 | | 05'32" (+01'10") | 500 / 4500 |
| 10 | | 05'18" (+00'56") | 500 / 5000 |
| 11 | | 05'14" (+00'52") | 500 / 5500 |
| 12 | | 05'00" (+00'38") | 500 / 6000 |
| 13 | | 04'47" (+00'25") | 500 / 6500 |
| 14 | | 06'01" (+01'39") | 500 / 7000 |
| 15 | | 05'53" (+01'31") | 500 / 7500 |
| 16 | | 05'09" (+00'47") | 500 / 8000 |
| 17 | | 04'36" (+00'14") | 500 / 8500 |
| 18 | | 04'44" (+00'22") | 272 / 8772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
176.32 km 
adidas adios boost 3 累積 :
652.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'31" | 00:09'54" |
| 3 | 04'45" | 00:14'39" |
| 4 | 08'28" | 00:23'07" |
| 5 | 05'25" | 00:28'32" |
| 6 | 06'23" | 00:34'55" |
| 7 | 05'28" | 00:40'23" |
| 8 | 15'16" | 00:55'39" |
| 8.8 | 04'39" | 00:59'15" |
展開計圈分析
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