15.0 km | 01:36:01 | 06:23/km日期: 2017-05-21 07:20 - 總爬升: 126 m - 卡路里: 1203 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 81%
Pace: 05'23" / 05'30" / 05'33" / 05'51" / 06'01" / 05'59" / 06'16" / 06'08" / 08'06" / 06'20" / 07'10" / 07'14" / 06'36" / 06'58" / 06'52" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1000 / 1000 |
2 | | 05'29" (+00'06") | 1000 / 2000 |
3 | | 05'33" (+00'10") | 1000 / 3000 |
4 | | 05'51" (+00'28") | 1000 / 4000 |
5 | | 06'01" (+00'38") | 1000 / 5000 |
6 | | 05'58" (+00'35") | 1000 / 6000 |
7 | | 06'16" (+00'53") | 1000 / 7000 |
8 | | 06'07" (+00'44") | 1000 / 8000 |
9 | | 08'05" (+02'42") | 1000 / 9000 |
10 | | 06'20" (+00'57") | 1000 / 10000 |
11 | | 07'09" (+01'46") | 1000 / 11000 |
12 | | 07'13" (+01'50") | 1000 / 12000 |
13 | | 06'35" (+01'12") | 1000 / 13000 |
14 | | 06'57" (+01'34") | 1000 / 14000 |
15 | | 06'52" (+01'29") | 1000 / 15000 |
16 | | 05'57" (+00'34") | 11 / 15011 |
5月累積里程 :
117.18 km MIZUNO RUSH UP 2 累積 :
596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'30" | 00:10'53" |
3 | 05'33" | 00:16'26" |
4 | 05'51" | 00:22'17" |
5 | 06'01" | 00:28'18" |
6 | 05'59" | 00:34'17" |
7 | 06'16" | 00:40'33" |
8 | 06'08" | 00:46'41" |
9 | 08'06" | 00:54'47" |
10 | 06'20" | 01:01'07" |
11 | 07'10" | 01:08'17" |
12 | 07'14" | 01:15'31" |
13 | 06'36" | 01:22'07" |
14 | 06'58" | 01:29'05" |
15 | 06'52" | 01:35'57" |
15.0 | 05'55" | 01:36'01" |