21.5 km | 05:35:11 | 15:35/km日期: 2017-05-20 07:08 - 總爬升: 757 m - 地點: 三峽 - 天氣: 陰天 - 平均心率: 126 - 卡路里: 1223 Cal - 平均步頻: 134 - 溫度: 23°C - 濕度: 92%
Pace: 07'03" / 06'50" / 07'19" / 07'21" / 14'16" / 14'07" / 17'16" / 21'52" / 15'17" / 33'58" / 08'06" / 09'30" / 26'19" / 16'55" / 20'46" / 20'28" / 19'52" / 32'30" / 36'12" / 40'10" / 09'25" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'13") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 07'19" (+00'30") | 1000 / 3000 |
| 4 | | 07'21" (+00'32") | 1000 / 4000 |
| 5 | | 14'16" (+07'27") | 1000 / 5000 |
| 6 | | 14'06" (+07'17") | 1000 / 6000 |
| 7 | | 17'15" (+10'26") | 1000 / 7000 |
| 8 | | 21'52" (+15'03") | 1000 / 8000 |
| 9 | | 15'16" (+08'27") | 1000 / 9000 |
| 10 | | 17'34" (+10'45") | 1000 / 10000 |
| 11 | | 08'06" (+01'17") | 1000 / 11000 |
| 12 | | 08'55" (+02'06") | 1000 / 12000 |
| 13 | | 26'19" (+19'30") | 1000 / 13000 |
| 14 | | 16'55" (+10'06") | 1000 / 14000 |
| 15 | | 18'59" (+12'10") | 1000 / 15000 |
| 16 | | 19'57" (+13'08") | 1000 / 16000 |
| 17 | | 19'52" (+13'03") | 1000 / 17000 |
| 18 | | 20'36" (+13'47") | 1000 / 18000 |
| 19 | | 25'39" (+18'50") | 1000 / 19000 |
| 20 | | 20'04" (+13'15") | 1000 / 20000 |
| 21 | | 09'25" (+02'36") | 1000 / 21000 |
| 22 | | 23'23" (+16'34") | 487 / 21487 |
金門青岐．黝黑｜
金門青岐．黝黑｜
金門青岐．黝黑｜
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