9.0 km | 01:06:22 | 07:20/km日期: 2017-05-19 16:17 - 卡路里: 671 Cal - 平均步頻: 168
Pace: 07'02" / 06'56" / 07'06" / 07'23" / 07'22" / 07'28" / 07'35" / 07'38" / 07'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'06") | 1000 / 1000 |
| 2 | | 06'56" | 1000 / 2000 |
| 3 | | 07'05" (+00'09") | 1000 / 3000 |
| 4 | | 07'22" (+00'26") | 1000 / 4000 |
| 5 | | 07'21" (+00'25") | 1000 / 5000 |
| 6 | | 07'27" (+00'31") | 1000 / 6000 |
| 7 | | 07'35" (+00'39") | 1000 / 7000 |
| 8 | | 07'38" (+00'42") | 1000 / 8000 |
| 9 | | 07'36" (+00'40") | 1000 / 9000 |
| 10 | | 07'07" (+00'11") | 36 / 9036 |
5月累積里程 : 405.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'56" | 00:13'58" |
| 3 | 07'06" | 00:21'04" |
| 4 | 07'23" | 00:28'27" |
| 5 | 07'22" | 00:35'49" |
| 6 | 07'28" | 00:43'17" |
| 7 | 07'35" | 00:50'52" |
| 8 | 07'38" | 00:58'30" |
| 9 | 07'36" | 01:06'06" |
| 9.0 | 07'18" | 01:06'22" |
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