10.7 km | 01:04:57 | 06:03/km日期: 2017-05-23 20:27 - 總爬升: 155 m - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86%
Pace: 06'31" / 05'33" / 06'32" / 06'00" / 06'05" / 19'22" / 06'07" / 06'18" / 10'34" / 07'47" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 05'33" (+00'06") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 06'00" (+00'33") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 05'41" (+00'14") | 1000 / 6000 |
| 7 | | 06'06" (+00'39") | 1000 / 7000 |
| 8 | | 06'18" (+00'51") | 1000 / 8000 |
| 9 | | 06'25" (+00'58") | 1000 / 9000 |
| 10 | | 06'07" (+00'40") | 1000 / 10000 |
| 11 | | 06'40" (+01'13") | 728 / 10728 |
5月累積里程 : 105.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'33" | 00:12'04" |
| 3 | 06'32" | 00:18'36" |
| 4 | 06'00" | 00:24'36" |
| 5 | 06'05" | 00:30'41" |
| 6 | 19'22" | 00:50'03" |
| 7 | 06'07" | 00:56'10" |
| 8 | 06'18" | 01:02'28" |
| 9 | 10'34" | 01:13'02" |
| 10 | 07'47" | 01:20'49" |
| 10.7 | 10'16" | 01:28'18" |
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