33.2 km | 03:18:57 | 05:59/km日期: 2017-05-21 06:23 - 總爬升: 1057 m - 天氣: 晴 - 平均心率: 133 - 卡路里: 1795 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 80%
Pace: 05'05" / 05'14" / 05'30" / 05'40" / 05'44" / 05'56" / 07'30" / 05'46" / 06'47" / 11'40" / 04'09" / 05'25" / 06'47" / 06'57" / 07'08" / 06'36" / 07'22" / 08'34" / 07'47" / 08'49" / 08'01" / 07'57" / 07'31" / 31'39" / 04'59" / 05'01" / 04'57" / 04'47" / 04'31" / 04'38" / 15'48" / 05'01" / 05'09" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'56") | 1000 / 1000 |
| 2 | | 05'13" (+01'04") | 1000 / 2000 |
| 3 | | 05'30" (+01'21") | 1000 / 3000 |
| 4 | | 05'40" (+01'31") | 1000 / 4000 |
| 5 | | 05'43" (+01'34") | 1000 / 5000 |
| 6 | | 05'56" (+01'47") | 1000 / 6000 |
| 7 | | 05'43" (+01'34") | 1000 / 7000 |
| 8 | | 05'21" (+01'12") | 1000 / 8000 |
| 9 | | 06'47" (+02'38") | 1000 / 9000 |
| 10 | | 08'01" (+03'52") | 1000 / 10000 |
| 11 | | 04'09" | 1000 / 11000 |
| 12 | | 05'24" (+01'15") | 1000 / 12000 |
| 13 | | 06'08" (+01'59") | 1000 / 13000 |
| 14 | | 05'55" (+01'46") | 1000 / 14000 |
| 15 | | 07'07" (+02'58") | 1000 / 15000 |
| 16 | | 06'36" (+02'27") | 1000 / 16000 |
| 17 | | 07'21" (+03'12") | 1000 / 17000 |
| 18 | | 07'05" (+02'56") | 1000 / 18000 |
| 19 | | 07'47" (+03'38") | 1000 / 19000 |
| 20 | | 08'15" (+04'06") | 1000 / 20000 |
| 21 | | 08'01" (+03'52") | 1000 / 21000 |
| 22 | | 07'56" (+03'47") | 1000 / 22000 |
| 23 | | 07'31" (+03'22") | 1000 / 23000 |
| 24 | | 05'24" (+01'15") | 1000 / 24000 |
| 25 | | 04'55" (+00'46") | 1000 / 25000 |
| 26 | | 05'00" (+00'51") | 1000 / 26000 |
| 27 | | 04'57" (+00'48") | 1000 / 27000 |
| 28 | | 04'47" (+00'38") | 1000 / 28000 |
| 29 | | 04'30" (+00'21") | 1000 / 29000 |
| 30 | | 04'38" (+00'29") | 1000 / 30000 |
| 31 | | 05'04" (+00'55") | 1000 / 31000 |
| 32 | | 05'01" (+00'52") | 1000 / 32000 |
| 33 | | 05'08" (+00'59") | 1000 / 33000 |
| 34 | | 05'02" (+00'53") | 211 / 33211 |
新北市鄭彥邦
新北市鄭彥邦
新北市鄭彥邦
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Saucony KINVARA 6 RUNSHIELD 累積 : 637.7 km
展開計圈分析
