10.2 km | 01:01:38 | 06:02/km日期: 2017-05-21 16:37 - 卡路里: 757 Cal - 平均步頻: 176
Pace: 06'44" / 06'22" / 06'12" / 06'04" / 06'05" / 05'51" / 05'51" / 05'57" / 05'46" / 05'41" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'06") | 1000 / 1000 |
2 | | 06'21" (+00'44") | 1000 / 2000 |
3 | | 06'12" (+00'35") | 1000 / 3000 |
4 | | 06'03" (+00'26") | 1000 / 4000 |
5 | | 06'04" (+00'27") | 1000 / 5000 |
6 | | 05'51" (+00'14") | 1000 / 6000 |
7 | | 05'51" (+00'14") | 1000 / 7000 |
8 | | 05'56" (+00'19") | 1000 / 8000 |
9 | | 05'46" (+00'09") | 1000 / 9000 |
10 | | 05'37" | 1000 / 10000 |
11 | | 05'56" (+00'19") | 193 / 10193 |
5月累積里程 : 405.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'22" | 00:13'06" |
3 | 06'12" | 00:19'18" |
4 | 06'04" | 00:25'22" |
5 | 06'05" | 00:31'27" |
6 | 05'51" | 00:37'18" |
7 | 05'51" | 00:43'09" |
8 | 05'57" | 00:49'06" |
9 | 05'46" | 00:54'52" |
10 | 05'41" | 01:00'33" |
10.2 | 05'36" | 01:01'38" |