9.1 km | 00:46:48 | 05:10/km日期: 2017-05-23 17:59 - 卡路里: 500 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 05'10" / 05'03" / 05'24" / 05'12" / 05'16" / 05'14" / 05'00" / 04'51" / 05'17" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'20") | 1000 / 1000 |
2 | | 05'04" (+00'12") | 1000 / 2000 |
3 | | 05'21" (+00'29") | 1000 / 3000 |
4 | | 05'17" (+00'25") | 1000 / 4000 |
5 | | 05'13" (+00'21") | 1000 / 5000 |
6 | | 05'21" (+00'29") | 1000 / 6000 |
7 | | 05'00" (+00'08") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 05'17" (+00'25") | 1000 / 9000 |
10 | | 03'09" | 58 / 9058 |
5月累積里程 :
201.42 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'03" | 00:10'13" |
3 | 05'24" | 00:15'37" |
4 | 05'12" | 00:20'49" |
5 | 05'16" | 00:26'05" |
6 | 05'14" | 00:31'19" |
7 | 05'00" | 00:36'19" |
8 | 04'51" | 00:41'10" |
9 | 05'17" | 00:46'27" |
9.1 | 05'44" | 00:46'47" |