6.3 km | 00:34:58 | 05:33/km日期: 2017-05-04 14:33 - 卡路里: 493 Cal - 平均步頻: 178
Pace: 06'18" / 05'47" / 05'14" / 05'24" / 05'24" / 05'24" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'05") | 1000 / 1000 |
2 | | 05'46" (+00'33") | 1000 / 2000 |
3 | | 05'13" | 1000 / 3000 |
4 | | 05'24" (+00'11") | 1000 / 4000 |
5 | | 05'24" (+00'11") | 1000 / 5000 |
6 | | 05'23" (+00'10") | 1000 / 6000 |
7 | | 05'00" | 291 / 6291 |
5月累積里程 : 217.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'47" | 00:12'05" |
3 | 05'14" | 00:17'19" |
4 | 05'24" | 00:22'43" |
5 | 05'24" | 00:28'07" |
6 | 05'24" | 00:33'31" |
6.3 | 04'58" | 00:34'58" |