6.2 km | 00:37:18 | 06:00/km日期: 2017-05-05 14:35 - 卡路里: 493 Cal - 平均步頻: 178
Pace: 06'42" / 06'38" / 06'24" / 06'07" / 05'33" / 04'58" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'44") | 1000 / 1000 |
2 | | 06'36" (+01'39") | 1000 / 2000 |
3 | | 06'24" (+01'27") | 1000 / 3000 |
4 | | 06'07" (+01'10") | 1000 / 4000 |
5 | | 05'33" (+00'36") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 04'28" | 210 / 6210 |
5月累積里程 : 217.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'38" | 00:13'20" |
3 | 06'24" | 00:19'44" |
4 | 06'07" | 00:25'51" |
5 | 05'33" | 00:31'24" |
6 | 04'58" | 00:36'22" |
6.2 | 04'30" | 00:37'19" |