6.0 km | 00:33:39 | 05:33/km日期: 2017-05-07 14:44 - 卡路里: 475 Cal - 平均步頻: 178
Pace: 06'32" / 05'26" / 05'22" / 05'23" / 05'22" / 05'21" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'10") | 1000 / 1000 |
| 2 | | 05'26" (+00'05") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 04'52" | 45 / 6045 |
5月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'26" | 00:11'58" |
| 3 | 05'22" | 00:17'20" |
| 4 | 05'23" | 00:22'43" |
| 5 | 05'22" | 00:28'05" |
| 6 | 05'21" | 00:33'26" |
| 6.0 | 04'43" | 00:33'39" |
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