6.0 km | 00:32:27 | 05:22/km日期: 2017-05-08 14:54 - 卡路里: 475 Cal - 平均步頻: 178
Pace: 06'15" / 05'23" / 05'08" / 05'11" / 05'13" / 05'06" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'09") | 1000 / 1000 |
| 2 | | 05'22" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'03") | 1000 / 3000 |
| 4 | | 05'11" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 04'04" | 47 / 6047 |
5月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'23" | 00:11'38" |
| 3 | 05'08" | 00:16'46" |
| 4 | 05'11" | 00:21'57" |
| 5 | 05'13" | 00:27'10" |
| 6 | 05'06" | 00:32'16" |
| 6.0 | 04'12" | 00:32'28" |
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