6.0 km | 00:31:23 | 05:12/km日期: 2017-05-12 14:32 - 卡路里: 474 Cal - 平均步頻: 178
Pace: 05'37" / 05'03" / 05'06" / 05'19" / 05'08" / 05'06" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'35") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'06" (+00'04") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'07" (+00'05") | 1000 / 5000 |
| 6 | | 05'06" (+00'04") | 1000 / 6000 |
| 7 | | 04'07" | 18 / 6018 |
5月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'03" | 00:10'40" |
| 3 | 05'06" | 00:15'46" |
| 4 | 05'19" | 00:21'05" |
| 5 | 05'08" | 00:26'13" |
| 6 | 05'06" | 00:31'19" |
| 6.0 | 04'28" | 00:31'24" |
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